
Curriculum
Introduction
Unit 1: Training Women 50+
Unit 2: Arthritis and Exercise
Unit 3: Dispelling Myths When Working With Older Adults
Unit 1: Seated Dumbbell Workout for Older Adults
Unit 2: Standing Dumbbell Workout for Older Adults
Unit 3: Balloon Workout for Older Adults
Unit 4: Suspension Workout for Older Adults
Unit 5: Chair Yoga Workout for Older Adults
Unit 6: Workout Ideas for Older Adults
Training clients with Parkinsons
Training clients with cancer
Unit 1: How Terry Became a Personal Trainer at 65 Years Old
Unit 2: Running an over 50s Gym
Unit 3: Running an over 50s Personal Training business
Circuit Workout with Peta Gilligan
Cognition Workout with Nancy Casy
Aerobics Workout with Karin Pearson



If you encounter any technical issues or have general questions about the course, you can reach out to our dedicated support team. We’re here to assist you with any concerns you may have, ensuring a smooth learning experience.
For course-specific questions, you can directly email the course presenter. Whether you need clarification on the material or advice on applying the concepts, the presenter is available to guide you through the content. Contact details will be provided within the course materials.
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