Ultimate Nutrition Bundle
Course Details:
♦ 100% online.
♦ No time limit.
♦ Approx 10-20 hours of coursework.
♦ Assessment is multiple choice (no video).
♦ CECs and completion certificate delivered within 24 hours of completion.
♦ Lifetime access to all coursework.
Course is registered with NASM/AFAA (4.3CEUs).
Curriculum
Part 1: Nutrition Summit: What Fitpro’s Need to Know About Nutrition
Module 1: Nutrition 101
Learn the fundamental principles of nutrition, including macronutrients, micronutrients, and their roles in overall health.
Module 2: A calorie is not a calorie…all the time
Understand the complexities of caloric intake and the importance of personalised nutrition plans for individual needs.
Module 3: Disordered Eating Behaviours
Understand the psychological and social factors influencing eating behaviours and how to identify and address disordered eating.
Module 4: Sports Nutrition for Exercise and Recovery
Learn how to optimise nutrition for performance and recovery, focusing on timing, macronutrient ratios, and hydration.
Module 5: Eat Less, Move More?
Critically examine this common weight loss advice and explore its effectiveness and limitations for different populations.
Module 6: Supplements 101
Get informed about the types of dietary supplements available, their benefits, risks, and how they can support or enhance dietary needs.
Module 7: How to Prepare Healthy Meals
Gain practical skills in preparing nutritious and delicious meals that support health and wellness goals.
Part 2: Nutrition Advice… While staying within Scope of Practise
Module 1: Introduction
Introduction to giving nutrition advice
Module 2: Scope of Practice
Nutrition Scope of Practise (AU / NZ Based Trainers)
Nutrition Scope of Practise (US / CA Based Trainers)
Module 3: Connect with an Accredited Dietitian
Connect with an Accredited Dietician
How to find one that will refer back
Referral Strategies
Other Allied Health Professionals
Expert Interview: ‘Why Diet’s Don’t Work’ with Dr Nick Fuller
Module 4: Nutrition Consults
Food Tracking
My Fitness Pal Example (Jono)
My Fitness Pal Example (Travis)
Manual Food Diary
Expert Interview: “Popular Diets” with Levi Walz
Module 5: eBooks
Technical Stuff
How to send it
Module 6: Facebook Group
Introduction
No Sugar Challenge
Hydration Challenge
Recipe Sharing Challenge
Module 7: Other Options
Introduction
Meal Plans
Nutrition Software
Behaviour Change Essentials Level 1
Module 1: Introduction
Get an overview of the course, focusing on the fundamentals of behavior change and its relevance in fitness coaching.
Module 2: Scope of Practise
Understand the boundaries and responsibilities of fitness professionals when implementing behavior change strategies with clients.
Module 3: The Power Behind Every Habit
Explore the science behind habit formation and the impact of habits on long-term behavior change and client success.
Module 4: Behaviour Change: Understanding and Implementing
Learn how to effectively understand and implement behavior change techniques to support clients in achieving their fitness goals.
Module 5: Behaviour Change and Motivational Interviewing
Discover how motivational interviewing can be used to facilitate behavior change and enhance client motivation and engagement.
Module 6: Behaviour Change and the Bigger Client
Address behavior change strategies for clients with more complex needs, including those facing significant lifestyle or health challenges.
Module 7: Why Behaviour Change is So Hard
Examine the common barriers and challenges to behavior change and strategies to overcome these obstacles in your coaching practice.
GLP-1 Essentials
Module 1 - Introduction & Scope Of Practice
Gain a foundational understanding of GLP-1 medications (such as Ozempic, Wegovy, and Mounjaro) and their growing relevance in the fitness and health industry. Learn what these medications are, how they work, and—most importantly—what falls within a fitness professional’s scope of practice when working with clients who are taking them. This module ensures you know how to communicate safely, ethically, and effectively
Module 2 - GLP-1 Mechanisms, Medications, and Side Effects
Dive into the science behind GLP-1 receptor agonists and their impact on appetite, metabolism, and weight regulation. Explore the different types and brands of GLP-1 medications, how they affect the body, and common side effects to watch for. This module helps you understand how these drugs influence exercise performance, recovery, and client energy levels—allowing you to adjust training programs accordingly
Module 3 - Practical Application for Trainers
Learn how to apply your knowledge in real-world settings. This module focuses on communication, goal-setting, and exercise programming strategies for clients using GLP-1 medications. You’ll explore best practices for supporting behaviour change, building sustainable habits, and promoting long-term health outcomes—ensuring your coaching remains professional, informed, and client-centered.
Ultimate Nutrition Bundle
Course is registered with NASM (4.3CEUs) and AFAA (4.3CEUs).
$249 SGD
Delivery Method
Overview
All courses are delivered 100% online and completely self-paced, giving you the flexibility to study around your own schedule.
Course Content
All course components are completed through our interactive online learning platform. Content is delivered via video lectures, powerpoint presentations, online eBooks and audio books — so you can learn in the style that suits you best. You can log in anytime, from anywhere, to work through the material.
Assessments
Assessments are all multiple-choice questions designed to test your knowledge and application. You have unlimited assessment attempts so even if you don’t pass the assessment at first chance, you can resubmit at no extra cost.
Completion Certificate
On completion of your assessment you will automatically receive your completion certificate and CEUs.
What Support is Available?
Email to Support Team
If you encounter any technical issues or have general questions about the course, you can reach out to our dedicated support team. We’re here to assist you with any concerns you may have, ensuring a smooth learning experience.
Email to Course Presenter
For course-specific questions, you can directly email the course presenter. Whether you need clarification on the material or advice on applying the concepts, the presenter is available to guide you through the content. Contact details will be provided within the course materials.
Access to a Private Facebook Group
Join our Facebook group for course participants, where you can connect with peers, share insights, and ask questions. The group is a supportive community where both fellow students and course instructors are active, offering additional tips and encouragement as you progress.
